Spending a lazy Sunday pampering yourself is good for
body and mind but if, like myself, you don't think about having a pamper
session until the day you never have a face mask going spare when you need it.
Fear not as I have a
recipe for that. Unlike many of the recipes on this blog however I recommend
that this one isn't eaten.
I have heard of
avocados being a good ingredient for making face masks as is yoghurt with
porridge oats and honey yet for this 'recipe' you will need a banana; just the
one.
The benefits to your
skin from bananas vary greatly:
Pottasium is the
nutrient that is mostly closely associated with bananas and it is believed that
it is good for moisturising and hydrating skin cells - perfect as I have dry
skin.
Vitamin A , B and C
are also found in banana and their benefits include: evening out rough skin and
get rid of blemishes and dark spots. Anti ageing properties, moisturising and
lightening skin and finally fighting free radical impairment, boosting resistance
to sun-rays and minimising the appearance of wrinkles.
Phew with all those
benefits to my skin I think I might need to make banana masks more often. For more banana face mask recipe have a look here.
Unfortunately for me
the bananas in our fruit bowl were starting to go black so a few days
previously I had unpeeled them and put them in the freezer. This meant that my
face mask was a tad on the cold side.
Additionally to the
one mashed banana I also added 1/2 tsp of bicarbonate of soda (this works as a
deep cleanser as it breaks down grime and dirt and removes excess oil which
otherwise can clog up skin pores)
1/2 tsp of ground
turmeric (antibacterial properties aka kills bacteria) and 1 tsp of honey ( Exterminates bacteria, contains lightening properties and
elimates dark spots)
Take
your putrid yellow, rather smelly face mask into the bathroom to apply as this
will avoid things getting too messy.
Make
sure that your hair is tied back and kept out of your face with a
headband. Additionally remove all
jewellery and glasses.
I
washed my face before applying the mask and left it (the mask) on for fifteen
minutes whilst lying back and trying to relax despite the smell.
My calming playlist included songs from Natalie Holmes, Orla Gartland and Lauren Aquilina. Click here
for my playlist.
My calming playlist included songs from Natalie Holmes, Orla Gartland and Lauren Aquilina. Click here
for my playlist.
Wash your face mask off in warm soapy water. I used The Body Shop Nutriganics Foaming Face Cleanser to help me in this task and pat dry with a fluffy towel.
The
Nutriganics range was also the source of my face cleanser which after putting
some of the liquid onto a cotton pad I massaged into my skin. This was followed
by the Aloe Vera Calming Toner which was applied in a similar way.
To
complete the 'cleanse, tone and moisturise' regime I also turned to The Body
Shop Aloe Vera collection yet as I have previously mentioned I have quite dry
skin so this stage had more than one potion including: eye serum, protective
serum and an intensive protective mask. The later of which should be liberally
applied to the face and neck and the excess is wiped off after fifteen minutes
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